Weigh In record (no journal entry) for 13 November 2020
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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487 kcal
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Fat: 14.29g | Prot: 19.45g | Carbs: 67.65g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Магнит Банан, Огурец (с Кожурой), Клевер Молоко 6%, Ясно Солнышко Овсяные Хлопья #2, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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tori_samedova's Weight History
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