Weigh In record (no journal entry) for 13 November 2020
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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832 kcal
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Fat: 27.33g | Prot: 33.32g | Carbs: 123.76g.
Breakfast: Corn Flakes, Pisang, Ultra Milk Ultra Milk Low Fat. Lunch: Buah Naga, Mentimun (dengan Kulit), Tomat Merah, Telur Dadar. Snacks/Other: Biskuit Gandum. more...
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Losing 1.8 kg a Week
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lin utami's Weight History
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