Weigh In record (no journal entry) for 13 November 2020
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40.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2020:
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290 kcal
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Fat: 10.52g | Prot: 17.02g | Carbs: 31.96g.
Breakfast: Air. Lunch: Tahu, Telur Rebus, Nasi Putih. more...
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raniisbt's Weight History
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