Weigh In record (no journal entry) for 13 November 2020
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58.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1787 kcal
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Fat: 81.38g | Prot: 82.93g | Carbs: 175.24g.
Breakfast: Dulano Delikatess Hähnchenbrust, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Jeden Tag Imkerhonig. Lunch: Окей Чебурек с Мясом Говядина/Курица. Dinner: Thermomix Joghurt-Dressing, Azura Miniromatomaten, Kühne Gurken, K-Classic Hähnchenbrust Filetstücke. Snacks/Other: Leichter Genuss Waldfrucht. more...
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Losing 5.6 kg a Week
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Teddy1974's Weight History
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