Weigh In record (no journal entry) for 13 November 2020
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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986 kcal
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Fat: 22.87g | Prot: 59.34g | Carbs: 133.89g.
Breakfast: Bowl Cake. Lunch: Bjorg Dessert Amande Chocolat, Saint Agur Crème de Saint Agur, Champignons, Carrefour Thon Albacore au Naturel, Casino Penne Rigate au Blé Complet. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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