Weigh In record (no journal entry) for 13 November 2020
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78.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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3096 kcal
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Exercise:
Watching TV/Computer - 7 hours, Housework - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Gerrika G's Weight History
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