Weigh In record (no journal entry) for 13 November 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1629 kcal
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Fat: 90.22g | Prot: 20.19g | Carbs: 187.67g.
Breakfast: Knoblauch, Olivenöl, Proactive Pflstzten Butter, Weißbrot, Olivenöl, Grüner Blattsalat, Tomaten, Bedda in Salzlake Kräuter-Hirte Vegan Greek Style, Happy-Frucht Oliven Grün. Lunch: Avocado Maki. Dinner: Schwarzwälder Kirschtorte. Snacks/Other: Zielpunkt Aloe Vera Lotte. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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