Weigh In record (no journal entry) for 13 November 2020
|
102.4 kg
Lost so far: 48.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
846 kcal
|
Fat: 16.84g | Prot: 59.77g | Carbs: 107.65g.
Breakfast: Modifast Vaniljpudding. Lunch: Modifast Vaniljpudding. Dinner: Modifast Vaniljpudding. Snacks/Other: Osötade Frysta Jordgubbar, Modifast Vaniljpudding. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfvenhierta's Weight History
|