Weigh In record (no journal entry) for 11 September 2013
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66 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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376 kcal
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Fat: 1.87g | Prot: 9.33g | Carbs: 87.79g.
Breakfast: Activia Light Fat Free Peach Yogurt, Bananas, Apples, Blueberries, Kiwi Fruit, Nectarines, Clementines. Snacks/Other: Coffee with Milk. more...
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Losing 0.1 kg a Week
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