Weigh In record (no journal entry) for 13 November 2020
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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895 kcal
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Fat: 29.63g | Prot: 38.38g | Carbs: 113.68g.
Breakfast: Perelló Mermelada , San Jorge Jamón de Pavo Ahumado, Queso Fresco, Cena Pan de Molde Blanco Grande, Nestlé Coffee-Mate Original, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Espárragos, Sal, Traverso Vinagre de Vino Rosado, Lechuga, Ajo, Jengibre, Cebollin, Alcafood Puré de Papas, Reineta. Dinner: Ponche de Frutas (con Alcohol), Sal, Zumo de Limón, Frutillas, Unimarc Media Palta, Cena Pan de Molde Blanco Grande. Snacks/Other: Arándanos. more...
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Losing 2.1 kg a Week
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Mefaraway's Weight History
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