Weigh In record (no journal entry) for 13 November 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1295 kcal
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Fat: 58.38g | Prot: 36.42g | Carbs: 137.78g.
Breakfast: Unimarc Media Palta, Selz Cracker Oregano Oliva, Evercrisp Maní Salado. Lunch: Sorrentinos, Cebolla Frita, Zapallo Italiano, Arroz Blanco. Dinner: Dos Alamos Queso Mantecoso de Quilque, Aceitunas Verdes, Pancho Villa Panchitos, Stella Artois Cerveza, Selz Cracker. more...
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Losing 1.2 kg a Week
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criscañu's Weight History
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