Weigh In record (no journal entry) for 13 November 2020
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55 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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754 kcal
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Fat: 25.06g | Prot: 81.40g | Carbs: 55.52g.
Lunch: Sopa de Legumes, Limiano Queijo. Snacks/Other: A Vaca que ri Queijo Fundido Light, Laranjas, Continente Equilibrio Iogurte Líquido Slim 0% Morango, Babybel Mini Queijo Light, Continente Equilibrio Skyr Natural, Prozis Zero Diet Whey Cappuccino . more...
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Losing 0.1 kg a Week
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beatrizpayara's Weight History
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