Weigh In record (no journal entry) for 13 November 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1204 kcal
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Fat: 40.01g | Prot: 41.28g | Carbs: 180.39g.
Breakfast: Avena 1 Avena Instantánea Sabor Fresas con Crema, Verde Valle Arándano Deshidratado , Lala Leche Deslactosada Light, Almendras, Manzana Verde. Lunch: Lala Crema, Tomates, Espinacas, La Villita Queso Panela, Tortillas de Maíz. Snacks/Other: Kellogg's Zucaritas, Plátano Deshidratado. more...
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Gaining 0.5 kg a Week
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