Weigh In record (no journal entry) for 13 November 2020
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52 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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604 kcal
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Fat: 29.64g | Prot: 56.59g | Carbs: 28.11g.
Breakfast: Té sin Azúcar, D'Gari Gelatina Light. Lunch: D'Gari Gelatina Light, Clemente Jacques Chipotles Molidos, Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas. Dinner: Taco al Pastor. Snacks/Other: D'Gari Gelatina Light, Calabaza, Chicharrón. more...
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Losing 0.6 kg a Week
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