fanfan3146's Journal, 14 Nov 20

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半夜胃痛醒來~
吐完一波後的體重...🤢🤢🤢

61.5 kg Lost so far: 18.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:

952 kcal

Fat: 43.41g | Prot: 39.34g | Carbs: 102.51g. Lunch: 奧利奧 (Oreo) 夾心巧克力, 空心菜, 早安美芝城里肌豬排蛋餅. Dinner: 烤地瓜, 好菇道菇類, 煎雞蛋, 味噌湯, 鴻津太國捲, 中祥紫菜蘇打餅. Snacks/Other: 赤城乳業 Black巧克力冰棒. more...

1431 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.0 kg a Week

19 Supporters Support

1 to 20 of 27

Comments

還好嗎？昨晚吃什麼不易消化的食物了？

13 Nov 20 by member: cc1214

趕緊去醫院檢查一下吧😱

13 Nov 20 by member: 飆速宅男

早安~看個醫生吧！

13 Nov 20 by member: Hana_211

看個醫生吧，保重啊

13 Nov 20 by member: 尼歐NEO

😱

13 Nov 20 by member: 劉甄姐

保重啊！😨😨

13 Nov 20 by member: 愛吃的大嬸

我💊要不要分你？😅

13 Nov 20 by member: josephc0917

😰😰😰😰😰😰

13 Nov 20 by member: chia ling0519

多休息啊，保重，找醫生看看什麼原因造成的

13 Nov 20 by member: youlife

要照胃鏡

13 Nov 20 by member: josephc0917

保重

13 Nov 20 by member: 我一定要成功加油

還好嗎？有沒有去看醫生了？

14 Nov 20 by member: faycat3

中午起來幫小朋友煮完飯又再睡了一下~ 起來量變60.8😱 會不會我再睡一輪，這個月就達標了🤣 應該還好~胃食道逆流的藥吃過好多了😁 頭昏沉沉的，希望不是感冒就好~

14 Nov 20 by member: fanfan3146

保重啊啊……😨

14 Nov 20 by member: Abigail.su

保重喔！

14 Nov 20 by member: chenxxxcccc

我的藥好像也治胃食道逆流😅

14 Nov 20 by member: josephc0917

要不要去醫院檢查看看，我朋友他媽有次也是忽然狂吐，送去醫院檢查，才發現胃穿孔。

14 Nov 20 by member: 碳燒拿鐵

唉唷喂呀~我最糟也是出血而已~ 還沒有胃穿孔過😱😱 不過好像恢復了..... 下次好了😅😅 我實在害怕被人戳喉嚨的感覺🤣

14 Nov 20 by member: fanfan3146

約哥要按時吃藥！少吃甜！😤

14 Nov 20 by member: fanfan3146

麻醉就不知道了😅

14 Nov 20 by member: josephc0917

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fanfan3146's Journal, 14 Nov 20

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