Camila_Correia's Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

93.5 kg Lost so far: 8.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

1924 kcal

Fat: 67.39g | Prot: 82.73g | Carbs: 250.13g. Breakfast: Panco Pão de Forma 100% Integral Zero, Nescau Nescau Light, Danubio Cream Cheese Light. Lunch: Abacaxi, Cenouras, Repolho Verde, Panquecas Simples. Dinner: Kim Pão para Hot Dog, Sadia Salsicha. Snacks/Other: Linea Barra de Cereais 3 Grãos Integrais Sabor Trufa de Chocolate. more...

2441 kcal

Exercise: Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Camila_Correia's Journal, 13 Nov 20

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Camila_Correia's Weight History