Weigh In record (no journal entry) for 13 November 2020
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57.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1977 kcal
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Fat: 20.46g | Prot: 43.03g | Carbs: 395.14g.
Breakfast: Member's Mark Jarabe Sabor Maple, Tres Estrellas Hotcakes Tradicionales. Lunch: McCormick Mayonesa Light, Bimbo Pan Integral (60g), Tuny Atún en Agua. Dinner: Silk Frozen Caramelo Salado, Silk Frozen Caramelo Salado. Snacks/Other: Mandarinas, Sonric's Gudu Pop, Fresas, Mars Milkyway Mini, Gelatina, Sonric's Gudu Pop. more...
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Gaining 0.9 kg a Week
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irayoeywa53's Weight History
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