Weigh In record (no journal entry) for 14 November 2020
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92.6 kg
Lost so far: 10.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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423 kcal
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Fat: 15.40g | Prot: 28.46g | Carbs: 42.49g.
Lunch: Roma Malkist Crackers (3), Telur Rebus, Pepaya, Hati Ayam, Sup Ayam. more...
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Losing 1.4 kg a Week
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febri lusyana's Weight History
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