Weigh In record (no journal entry) for 14 November 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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55 kcal
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Fat: 3.00g | Prot: 4.60g | Carbs: 2.40g.
Lunch: 中華 超嫩豆腐. more...
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Losing 0.7 kg a Week
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liatyivccj's Weight History
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