Weigh In record (no journal entry) for 14 November 2020
|
56.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1260 kcal
|
Fat: 63.83g | Prot: 85.20g | Carbs: 87.91g.
Breakfast: 7-11 美式咖啡, 咖啡. Lunch: 薄底意式肉薄餅, Pizza Hut 麻糬QQ球, Pizza Hut BBQ烤雞（1腿）, Pizza Hut 德國芝心腸. Dinner: 全聯 地瓜葉, 雞蛋, 老饕廚房 低溫烹調雞胸隨手包 老墨塔可. Snacks/Other: 波蜜 冰釀菊花. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy at FS's Weight History
|