Tamykoo's Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

49 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

103 kcal

Fat: 2.75g | Prot: 5.02g | Carbs: 16.85g. Breakfast: Silk Leche de Almendras sin Endulzante, Zarzamora. Lunch: Huevo, Salsa de Tomate, Coliflor. more...

1253 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Tamykoo's Journal, 13 Nov 20

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Tamykoo's Weight History