Weigh In record (no journal entry) for 14 November 2020
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56.5 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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89 kcal
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Fat: 0.33g | Prot: 1.09g | Carbs: 22.84g.
Breakfast: Bananas . more...
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Gaining 3.5 kg a Week
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