Weigh In record (no journal entry) for 14 November 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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260 kcal
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Fat: 14.58g | Prot: 6.83g | Carbs: 27.57g.
Snacks/Other: Sosis Solo, Krispy Kreme Original Glazed Doughnut. more...
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Losing 1.4 kg a Week
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lalamaria22's Weight History
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