Weigh In record (no journal entry) for 14 November 2020
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98.4 kg
Lost so far: 9.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1510 kcal
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Fat: 77.30g | Prot: 55.96g | Carbs: 144.38g.
Breakfast: Xylitol, Beurre, Moulin Des Moines Farine d'épeautre. Lunch: Danone Fjord, Tramier Huile de Pépins de Raisin, Beurre, Bjorg Galettes de Riz Complet, Potimarron, Le Gaulois Aiguillettes de Poulet. Dinner: Schär Pain sans Gluten, Tramier Huile de Pépins de Raisin, Poireau Cuit, Quinoa (Cuit), Ebly Blé Cuit, Carrefour Gésiers de Volaille. more...
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Losing 0.4 kg a Week
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Macha Borgo's Weight History
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