Weigh In record (no journal entry) for 11 September 2013
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87 kg
Lost so far: 10.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1066 kcal
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Fat: 34.44g | Prot: 76.00g | Carbs: 107.97g.
Breakfast: Itambé Leite em Pó Integral, Ovo Frito sem Gordura, Pão Francês sem Miolo, Café com Açúcar. Lunch: Carne de Sol, Arroz Branco, Tomates, Quero Feijão Carioca. Dinner: Itambé Leite em Pó Integral, Ovo Frito sem Gordura, Pão Francês sem Miolo, Café com Açúcar. more...
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2256 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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Losing 0.6 kg a Week
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Cristiane Rocha's Weight History
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