Weigh In record (no journal entry) for 14 November 2020
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58.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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389 kcal
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Fat: 10.88g | Prot: 14.63g | Carbs: 55.60g.
Breakfast: Jeden Tag Imkerhonig, Frau Antje Butter, Aldi Weltmeister-Chia-Brötchen, Dulano Delikatess Hähnchenbrust. more...
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Gaining 4.2 kg a Week
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Teddy1974's Weight History
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