Weigh In record (no journal entry) for 14 November 2020
|
56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
670 kcal
|
Fat: 40.24g | Prot: 11.63g | Carbs: 65.19g.
Breakfast: Торт Наполеон. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|