Weigh In record (no journal entry) for 14 November 2020
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64 kg
Lost so far: 30.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1900 kcal
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Fat: 71.72g | Prot: 56.99g | Carbs: 259.82g.
Breakfast: Kokt Ägg, Svennes Kaviar, Felix Risgrynsgröt, Vattenmelon. Lunch: Penne. Dinner: ICA Smörgåstårta. Snacks/Other: Toffifee , Söt Kanelbulle med Glasyr, Toffifee Toffifee, Marabou Mjölkchoklad. more...
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Losing 0.1 kg a Week
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