Weigh In record (no journal entry) for 14 November 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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233 kcal
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Fat: 16.50g | Prot: 18.45g | Carbs: 2.70g.
Breakfast: МЛМ Бифштексы Классические из Говядины. more...
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Losing 1.4 kg a Week
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a.latynzeva's Weight History
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