Weigh In record (no journal entry) for 14 November 2020
|
88.5 kg
Lost so far: 22.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
2495 kcal
|
Fat: 124.02g | Prot: 71.62g | Carbs: 261.34g.
Breakfast: Zaanse Mayonaise, Chocomel Chocomel Light, Gekookt Ei, AH Meergranen Triangel Donker. Dinner: Knoflook, Vita D'or Yogonaise, AH Biologisch Groenteburger, AH Crème Fraiche Light. Snacks/Other: Bolletje Truffel Pepernoten, Bolletje Witte Chocolade Pepernoten , Oreo Choc White. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariska.x's Weight History
|