Weigh In record (no journal entry) for 14 November 2020
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1138 kcal
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Fat: 70.44g | Prot: 81.75g | Carbs: 106.39g.
Lunch: Sari Roti Roti Isi Coklat Keju, Meranti Bolu Gulung, Rumah Makan Sederhana Nasi Padang. more...
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Losing 8.4 kg a Week
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daisylongga's Weight History
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