cherrylucky66's Journal, 14 Nov 20

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Weigh In record (no journal entry) for 14 November 2020

62.2 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:

1995 kcal

Fat: 107.50g | Prot: 95.64g | Carbs: 162.37g. Breakfast: 新青木瓜四物飲（順天本草）新青木瓜四物飲. Lunch: 繼光香香雞香香雞, 無糖鮮奶茶, 呷尚寶咔啦雞腿堡. Dinner: 蔥抓餅, 雞蛋（整個）. more...

2778 kcal

Exercise: 2 - 1 hour and 30 minutes, 1 - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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cherrylucky66's Journal, 14 Nov 20

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