Weigh In record (no journal entry) for 14 November 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2115 kcal
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Fat: 94.58g | Prot: 49.49g | Carbs: 270.08g.
Breakfast: Dulcesol Cana Zebra. Lunch: Iglo Douradinhos Frango , Combino Espirais Tricolores, Grão-de-Bico Seco Cozido. Dinner: Banana, Pizza Hut Mousse de Chocolate, Dulcesol Cana Zebra. Snacks/Other: Pizza Hut Mousse de Chocolate, Bolo de Chocolate. more...
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Gaining 2.3 kg a Week
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forosfotos's Weight History
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