Weigh In record (no journal entry) for 14 November 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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576 kcal
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Fat: 37.54g | Prot: 35.12g | Carbs: 23.80g.
Breakfast: Кокосовая Запеканка Пп , Огурец (без Кожуры), Помидоры, Домик в деревне Молоко 3,2%, Spainolli Оливковое Масло Extra Virgin, Яйцо. more...
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Losing 0.7 kg a Week
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DaryaSun's Weight History
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