Weigh In record (no journal entry) for 14 November 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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445 kcal
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Fat: 8.50g | Prot: 26.05g | Carbs: 61.65g.
Breakfast: Mandariini, Kotimaista Pikakaurahiutale, Dolce Gusto Café Au Lait. Lunch: Salaatti, Barilla Mezze Penne Tricolore, Quorn Kuutiot. more...
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Gaining 3.5 kg a Week
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mariia.tuhu's Weight History
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