Weigh In record (no journal entry) for 14 November 2020
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50.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1990 kcal
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Fat: 51.40g | Prot: 190.60g | Carbs: 133.19g.
Breakfast: Melitta Café sem Açúcar, Ovo, Mamão Formosa, Naturale Farelo de Aveia. Lunch: Pepino (com Casca), Sadia Filezinho de Frango (Sassami), Maggi Creme de Cebola, Brahma Cerveja Malzbier, Tomates. Dinner: Antarctica Cerveja Original, Gallegaro Maminha da Alcatra, Gallegaro Contrafilé Bananinha, Corona Cerveja. Snacks/Other: Jasmine Farinha de Linhaça Dourada Estabilizada, Maçãs Fuji, Limão, Gengibre, Melão, Couve Manteiga Crua, Mangas, Batavo Iogurte Natural Integral, Jasmine Chia em Grãos. more...
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Losing 0.4 kg a Week
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tassiacorrea's Weight History
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