suezeequecc's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020
131.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
1913 kcal Fat: 101.89g | Prot: 100.62g | Carbs: 149.70g.   Breakfast: Borden 2% Milk American Cheese Slices, Martin's Sandwich Potato Rolls, Stop & Shop Pork Roll, Eggland's Best Extra Large Grade A Eggs. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Italian Bread . Dinner: Panda Express Chinese Spare Ribs, Kroger Hard Salami, Italian Bread . Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Potato Chips, Great Value French Onion Chip Dip. more...
2891 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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suezeequecc's Weight History


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