Weigh In record (no journal entry) for 14 November 2020
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1164 kcal
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Fat: 64.42g | Prot: 67.45g | Carbs: 78.94g.
Breakfast: Мёд, Легкая Цена Творог 2%. Lunch: Ганна Колбаски Домашние, Картофельное Пюре, Солянка Сборная Мясная. Dinner: Кофе с Молоком, Торт Наполеон. more...
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Gaining 3.5 kg a Week
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Наташа Натальевна's Weight History
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