Weigh In record (no journal entry) for 14 November 2020
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107.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1828 kcal
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Fat: 117.39g | Prot: 62.34g | Carbs: 131.04g.
Breakfast: Las Cuarenta Serrano Schinken, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Tomaten, Gurke (Geschält), Reinert Chambelle, Lätta Halbfettmargarine. Lunch: Butter, Taste Of Sweden Albaöl, Rote Zwiebeln, Schweinehackfleisch, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 4.2 kg a Week
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abnehmsuse102's Weight History
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