Weigh In record (no journal entry) for 15 November 2020
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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581 kcal
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Fat: 7.61g | Prot: 40.35g | Carbs: 95.00g.
Breakfast: Ellenka Fiber Creme, Jagung Rebus. Lunch: Sambal Goreng, Sasa Bumbu Ungkep Ayam Kuning, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang Rebus. more...
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Losing 0.0 kg a Week
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feniaardani21's Weight History
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