|
體脂34.9
|
56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
975 kcal
|
Fat: 45.67g | Prot: 39.37g | Carbs: 102.24g.
Breakfast: 黑咖啡, 海綿蛋糕. Lunch: 星巴克 (Starbucks) 荷蘭風味小鬆餅, 披薩. Dinner: 花椰菜, Costco 有機花椰菜, 炒雞蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|