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不想接受😱😱
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58.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1186 kcal
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Fat: 38.55g | Prot: 78.36g | Carbs: 150.59g.
Breakfast: Kirkland 冷凍藍莓, 桂格(Quaker) 即沖即食大燕麥片, 茶葉蛋, 起司蛋餅, 芋頭, 沛能營養飲料 (草莓口味) Nutrifresh_Strawberry. Lunch: 毛豆, 豬肉丸. Dinner: 蘋果, 芭樂, Zespri 黃金奇異果, 蔬菜湯（低鈉，加水）, 魚, 全聯 秋葵, 花椰菜, 蕃薯, 杏鲍菇. more...
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Gaining 2.1 kg a Week
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The Debs's Weight History
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