Weigh In record (no journal entry) for 14 November 2020
|
68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1183 kcal
|
Fat: 69.90g | Prot: 51.73g | Carbs: 92.51g.
Breakfast: Peras, Calahua Leche de Coco, Granvita Avena. Lunch: Almendras, Aguacate, Lechuga, Knorr Arroz con Tomate, Carne Molida. Snacks/Other: Mafer Cacahuate Enchilado, Sabritas Papas, Pepsi Pepsi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alehtse Oidumazz's Weight History
|