Weigh In record (no journal entry) for 14 November 2020
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80 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1053 kcal
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Fat: 45.38g | Prot: 70.42g | Carbs: 68.58g.
Breakfast: Marco Polo Maní sin Sal, Chia, MuscleTech Nitro Tech. Lunch: Lider Choclo en Granos, Champiñones, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina). Dinner: Huevo Cocido, Tomaticán. Snacks/Other: Kunstmann Torobayo, Fragata Aceitunas Rellenas de Limón. more...
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Gaining 0.1 kg a Week
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Fenafido's Weight History
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