Weigh In record (no journal entry) for 15 November 2020
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55.5 kg
Lost so far: 41.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1639 kcal
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Fat: 77.49g | Prot: 110.28g | Carbs: 174.21g.
Breakfast: Sari Roti Roti Tawar Keju, Meranti Bolu Gulung, Indonesian Chicken Congee. Lunch: Chatime Milk Tea, Rumah Makan Sederhana Nasi Padang. more...
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Losing 5.6 kg a Week
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daisylongga's Weight History
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