Weigh In record (no journal entry) for 14 November 2020
|
73.9 kg
Lost so far: 13.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1037 kcal
|
Fat: 49.72g | Prot: 44.50g | Carbs: 97.71g.
Breakfast: Enroladinho de Salsicha, Am Pm Salgadinho Queijo. Lunch: Bisteca Bovina, Quero Feijão Carioca , Alface de Folha Verde, Arroz Branco (Cozido). Snacks/Other: Frooty Açaí , Lindt Fruit Sensation Dark Chocolate Blueberry & Acai, Amazoo Açaí + Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica andressa de carvalho's Weight History
|