Weigh In record (no journal entry) for 15 November 2020
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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773 kcal
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Fat: 33.18g | Prot: 36.27g | Carbs: 81.19g.
Breakfast: 早安美芝城 皇家奶茶, 玉米蛋餅. Lunch: 中華 中華花生豆奶. more...
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Losing 4.2 kg a Week
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Rox Freeze's Weight History
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