Weigh In record (no journal entry) for 12 November 2020
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43.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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476 kcal
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Fat: 5.77g | Prot: 54.48g | Carbs: 54.49g.
Breakfast: Hacendado Queso Fresco Batido 0%, Frambuesas, Hacendado Cacao Puro, Fresas, Arándanos. Lunch: Fresas, Mercadona Piña Natural Pelada , Pechuga de Pollo sin Piel, Makro Judias Verdes Cocidas. Dinner: Hengstenberg Chucrut Al Estilo Bávaro , Mercadona Espinacas Lavadas, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Snacks/Other: Hacendado Queso Fresco Batido 0%, Tomates, Fresas, Apio. more...
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Losing 1.4 kg a Week
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bts army<3's Weight History
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