Weigh In record (no journal entry) for 15 November 2020
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59.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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367 kcal
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Fat: 13.32g | Prot: 23.45g | Carbs: 40.45g.
Dinner: Costco 鱈魚條, 炒空心菜, 高麗菜, 白蘿蔔. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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