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Lubota
Journal
15 Nov 20
Lubota's Journal, 15 Nov 20
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Weigh In record (no journal entry) for 15 November 2020
104.5 kg
Lost so far:
1.6 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2020:
1673 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.2 kg a Week
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Lubota's Weight History
View Complete History